Resources 

Seasonal Affective Disorder (SAD) is often associated with winter depression. It is where we experience symptoms such as low mood, low...

Spring is the time when many of us become more active and feel motivated to work on new challenges. When going through a period of...

Did you know that our brain and gut have a close relationship? If you have ever felt “butterflies in your stomach” or had “gut-wrenching”...

I would like to welcome you all to my new office in Meguro! The office is nicely tacked away in a quiet residential neighborhood,...

For those who might be wondering what Psychological Assessment is, here, I hope to be able to provide you with a glimpse of what it...

Although social distancing is a key to reducing the risk of infecting others, it is important that we remain mindful about its potential...