YuYamamotoJul 12, 20212 minSummertime BluesSeasonal Affective Disorder (SAD) is often associated with winter depression. It is where we experience symptoms such as low mood, low...
YuYamamotoMay 13, 20211 minA time of transition and the benefits of living on a healthy routine Spring is the time when many of us become more active and feel motivated to work on new challenges. When going through a period of...
YuYamamotoApr 22, 20211 minThe Gut-Brain RelationshipDid you know that our brain and gut have a close relationship? If you have ever felt “butterflies in your stomach” or had “gut-wrenching”...
YuYamamotoNov 5, 20201 minWelcoming you to the Meguro Office!I would like to welcome you all to my new office in Meguro! The office is nicely tacked away in a quiet residential neighborhood,...
YuYamamotoOct 20, 20202 minWhat is Psychological Assessment?For those who might be wondering what Psychological Assessment is, here, I hope to be able to provide you with a glimpse of what it...
YuYamamotoOct 16, 20202 minSocial distancing & self-isolation under ongoing COVID-19Although social distancing is a key to reducing the risk of infecting others, it is important that we remain mindful about its potential...