Summertime Blues
Seasonal Affective Disorder (SAD) is often associated with winter depression. It is where we experience symptoms such as low mood, low...
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YuYamamoto
May 13, 20211 min read
A time of transition and the benefits of living on a healthy routine
Spring is the time when many of us become more active and feel motivated to work on new challenges. When going through a period of...
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YuYamamoto
Apr 22, 20211 min read
The Gut-Brain Relationship
Did you know that our brain and gut have a close relationship? If you have ever felt “butterflies in your stomach” or had “gut-wrenching”...
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YuYamamoto
Nov 5, 20201 min read
Welcoming you to the Meguro Office!
I would like to welcome you all to my new office in Meguro! The office is nicely tacked away in a quiet residential neighborhood,...
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YuYamamoto
Oct 20, 20202 min read
What is Psychological Assessment?
For those who might be wondering what Psychological Assessment is, here, I hope to be able to provide you with a glimpse of what it...
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YuYamamoto
Oct 16, 20202 min read
Social distancing & self-isolation under ongoing COVID-19
Although social distancing is a key to reducing the risk of infecting others, it is important that we remain mindful about its potential...
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